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TERPENOS TIMES

Terpene in Focus: Myrcene

Updated: Apr 3





Myrcene is a type of terpene found in cannabis plants. It is often described as having an earthy, musky, herbal aroma, and it is this aroma that gives cannabis its distinct smell. It is one of the most abundant terpenes in cannabis and is responsible for many of the flavors and aromas of the plant. Strains that produce myrcene include White Widow, Skunk #1, Northern Lights, OG Kush, and Blue Dream. Myrcene is found in many other plants, including mangoes, hops, lemongrass, thyme, and bay leaves. It is believed that eating a mango or drinking chamomile tea before smoking cannabis can increase the effects of the cannabis due to the myrcene content.


Myrcene has many benefits, both medical and recreational. It is believed to be a sedative, and some studies have shown that it can help reduce anxiety and stress. It is also known to have anti-inflammatory properties and is believed to help relieve pain. Myrcene is thought to interact with the blood-brain barrier by increasing its permeability. This means it may help other compounds, such as cannabinoids, to cross the barrier and enter the brain more easily. This could potentially increase the effects of these compounds on the brain and body. However, more research is needed to understand how myrcene interacts with the blood-brain barrier and the possible effects.



Photo Credit: Alex Garcia with DALL-E


Myrcene is also used as a food additive and flavor enhancer in products such as beer, wine, and other alcoholic beverages. It is also used in perfumes and other fragrances to give them a deeper, earthy aroma. Overall, myrcene is an important terpene for cannabis and its many benefits. It has a strong, earthy aroma that gives cannabis its distinct smell and can help enhance the effects of cannabis when consumed with food or beverages. If you’re looking for an extra kick to your cannabis experience, try adding a little myrcene to your next session.


1. Anti-inflammatory: Myrcene has been studied for its potential anti-inflammatory effects. It has been found to have beneficial effects in animal studies, suggesting it may help reduce inflammation in humans.


2. Antioxidant: Myrcene has been found to have antioxidant activity. It may help protect cells from damage caused by free radicals.


3. Pain relief: Studies have found that myrcene may help reduce pain. It may help reduce inflammation, which in turn may help reduce pain.


4. Sleep aid: Studies have found that myrcene may help improve sleep quality. It may help induce sleepiness and reduce the time it takes to fall asleep.


5. Anxiety relief: Myrcene has been studied for its potential anxiolytic effects. It may help reduce anxiety symptoms and help promote relaxation.


This blog is intended for informational purposes only and does not constitute medical advice. The information provided on this blog is not a substitute for professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, please speak to a qualified healthcare provider. Reliance on any information provided by this blog is solely at your own risk.

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